Weigh In record (no journal entry) for 27 June 2024
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 39.49g | Prot: 54.13g | Carbs: 98.61g.
Breakfast: Fitbar Fitbar Cheese Delight. Lunch: Lee Kum Kee Saus Asam Manis, Ceker, Semur Daging, Indofood Sambal Pedas Indofood, Bakso Daging Sapi, Solaria Cap Cay, Cap Cay Kuah, Telur Rebus. Dinner: Semur Daging, Solaria Cap Cay, Fukumi Beras Porang, ABC Sardines dalam Saus Cabai. Snacks/Other: Tropicana Slim Almond Drink, Jeruk Bali. more...
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Losing 0.9 kg a Week
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ajeng@amanda@'s Weight History
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