Weigh In record (no journal entry) for 27 June 2024
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52 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 20.51g | Prot: 31.99g | Carbs: 59.45g.
Breakfast: Teh Tawar, Tahu Bakso, Hotto Purto. Lunch: Bakso dengan Saus (Campuran), Rengginang. Dinner: Kerupuk Putih, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. more...
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Losing 1.4 kg a Week
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tickavirg's Weight History
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