Weigh In record (no journal entry) for 27 June 2024
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89.8 kg
Lost so far: 9.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 60.14g | Prot: 74.42g | Carbs: 168.65g.
Breakfast: Nestle French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: Marketside Organic Spring Mix, Bragg Liquid Aminos Soy Protein Seasoning, Wal-Mart Boneless Skinless Chicken Thighs, Skinnygirl Buttermilk Ranch Dressing, Miso Soup 2. Dinner: Garden Cuts Green Leaf Lettuce, Tomatoes, Sargento Deli Style Sliced Provolone Cheese, Duke's Mayonnaise, Member's Mark Grilled Mesquite Chicken Breast, Daily Chef Sandwich Croissant. Snacks/Other: Jelly Belly Very Cherry Snow Cone Syrup , Oishi Black Pepper Prawn Crackers. more...
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Losing 0.2 kg a Week
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Kimbie86's Weight History
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