Weigh In record (no journal entry) for 27 June 2024
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109.7 kg
Lost so far: 3.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 26.77g | Prot: 100.90g | Carbs: 93.31g.
Breakfast: Ovo Frito, Hellmann's Maionese Light 45% Menos Calorias, Wickbold Pão de Forma Integral. Lunch: Arroz Parboilizado Cozido, Frango (Pele Não Consumida), Linea Gelatina Morango Zero Depois de Pronta. Dinner: Cebolas, Bife de Fígado, Arroz Parboilizado Cozido. Snacks/Other: Água de Coco. more...
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Losing 1.1 kg a Week
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Thaismagra2021's Weight History
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