Weigh In record (no journal entry) for 27 June 2024
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117.1 kg
Lost so far: 5.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 70.67g | Prot: 119.86g | Carbs: 348.48g.
Breakfast: Lactaid 100% Lactose Free Whole Milk, Kellogg's Raisin Bran Crunch Original, Red Vines Original Red Twists, Jolly Rancher Original Flavors Hard Candy, Werther's Original Hard Candies, Amy's Bowls Tortilla Casserole & Black Beans, Oscar Mayer Traditional Bacon, Haribo Gummy Bears , Bread, Mayonnaise , Chicken Salad, Daisy 4% Small Curd Cottage Cheese, Haribo Gummy Bears , Red Vines Original Red Twists, Chicken Salad, Stop & Shop Split Pea & Ham Soup, Nabisco Premium Saltine Crackers Original, Wonderful Roasted & Salted Pistachios in Shells. more...
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Gaining 1.9 kg a Week
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Shvingman's Weight History
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