Weigh In record (no journal entry) for 24 June 2024
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95 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 25.34g | Prot: 66.07g | Carbs: 129.04g.
Lunch: Izzee Izzee Banana. Dinner: Koka Massa de Arroz, Atum em Água (Enlatado), Peras. Snacks/Other: Margarina (Óleo Vegetal, 20% de Gordura), Queijo de Cabra, Pão Branco. more...
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steady weight
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pedrodias1973's Weight History
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