Weigh In record (no journal entry) for 27 June 2024
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98.7 kg
Lost so far: 5.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 24.03g | Prot: 60.95g | Carbs: 75.98g.
Lunch: Pinati Nuts Zero. Dinner: Sadia Frango Desfiado Congelado , Hemmer Pimenta Biquinho, Rúcula, Alface de Folha Vermelha, Bimbo Rap10 Fit. Snacks/Other: Linea Chocolate Branco com Frutas Vermelhas. more...
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Losing 0.7 kg a Week
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Mbenedet's Weight History
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