Weigh In record (no journal entry) for 28 June 2024
|
58.9 kg
Lost so far: 24.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 60.13g | Prot: 28.32g | Carbs: 117.64g.
Breakfast: Bounty Bounty. Lunch: RIOBA Круассан с Кремом Какао. Dinner: Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Orion Choco Pie Cherry, Orion Choco Pie Raspberry, Orion Choco Pie Cherry . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жора Похудейка's Weight History
|