Weigh In record (no journal entry) for 27 June 2024
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86.5 kg
Lost so far: 43.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 90.87g | Prot: 139.21g | Carbs: 322.34g.
Breakfast: Super Beef Churrasco de Vacuno, Castaño Pre Pizza Rettangolo, Carozzi Pomarola Casera, Soprole Queso Gauda Laminado. Lunch: Papa Cocida, Muslo de Pollo (sin Comer la Piel), Palta, Lider Pan Bocado de Dama. Dinner: Colun Mantequilla con Sal, Jumbo Pan Hallulla, San Jorge Salame Italiano, Lider Pan Bocado de Dama, Huevo, Colun Queso Ranco, Papa Cocida. more...
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Gaining 1.8 kg a Week
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hanscon z's Weight History
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