Weigh In record (no journal entry) for 24 July 2015
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83.3 kg
Lost so far: 0.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 27.35g | Prot: 13.77g | Carbs: 86.21g.
Breakfast: Śliwki, Lindt Lindor, Kawa z Mlekiem i Cukrem, Pomidory, Tovago Pieczywo Chrupkie Pszenne, Pilos Jogurt Naturalny 2,5%, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone). Snacks/Other: Lody Truskawkowe, Lody na Patyku Pokryte Czekoladą, Wódka, Pepsi 7Up. more...
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3254 kcal
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Exercise:
Race - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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natalia.natali's Weight History
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