Weigh In record (no journal entry) for 28 June 2024
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 39.39g | Prot: 56.41g | Carbs: 198.52g.
Lunch: Jus Jeruk Peras Segar, Cedea Bakso Ikan, Rempeyek, Kerupuk Beras, Sumber Selera Bakso Daging Sapi, Telur Dadar atau Telur Orak-Arik , Mie Telur (Ditambah, Masak), Bihun Goreng. more...
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Losing 0.7 kg a Week
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Vega Isk's Weight History
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