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First real weigh in
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178.0 kg
Lost so far: 0.1 kg.
Still to go: 108.0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 10.99g | Prot: 87.42g | Carbs: 141.87g.
Breakfast: M Savers Baked Beans, Brown Bread. Lunch: M Savers Baked Beans, Tesco British Jacket Potatoes. Dinner: Asda Frozen Mixed Vegetables, Tesco Chicken Breast Fillets (130g), Brown Rice. Snacks/Other: Water. more...
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Losing 0.2 kg a Week
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Mrselfdestrct's Weight History
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