aquillazhahira's Journal, 15 Feb 20

Weigh In record (no journal entry) for 15 February 2020
60.8 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
803 kcal Fat: 42.46g | Prot: 21.34g | Carbs: 98.29g.   Lunch: Sayur Bening Bayam, Tahu Bacem, Pepes Ayam, Nasi Putih. Snacks/Other: Coklat Manis atau Gelap. more...
1864 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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aquillazhahira's Weight History


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