Weigh In record (no journal entry) for 24 April 2024
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67.9 kg
Lost so far: 3.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 31.73g | Prot: 30.47g | Carbs: 172.27g.
Breakfast: Telur, Quaker Instant Oatmeal Grain, Sunpride Banana. Lunch: Tempe Goreng, Tumis Labu Siam, Kentang Goreng, Bakso Daging Sapi, Nasi Merah, Telur Balado. Snacks/Other: Gula Pasir, Jeruk, Wortel. more...
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Gaining 0.1 kg a Week
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cinnamonbear_'s Weight History
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