Weigh In record (no journal entry) for 28 June 2024
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70.7 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 46.87g | Prot: 38.90g | Carbs: 78.51g.
Breakfast: MOS 冰拿鐵咖啡（M), 煎雞蛋, Q Burger 牛肉起司漢堡. Lunch: 全家 大杯冰拿鐵, 燙青菜. more...
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Losing 2.1 kg a Week
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yiren0416's Weight History
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