Weigh In record (no journal entry) for 28 June 2024
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144.9 kg
Lost so far: 1.7 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 69.93g | Prot: 41.88g | Carbs: 127.22g.
Breakfast: Pirkka Gluteeniton Iso Kaurahiutale, Valio Oddlygood Barista Kaurajuoma. Lunch: Valio Oddlygood Barista Kaurajuoma, Coffee, Hälsans Kök Vegan Chorizo, Pirkka Kesäkurpitsa ulkomainen, Rainbow Kikherneet . Dinner: Rainbow Riisikakku, Violife Greek White Block, Mama Vegetable Flavour. Snacks/Other: Arnolds Vege Bagel. more...
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4367 kcal
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Exercise:
Walk 3,3 km (4413) - 47 minutes, Legs up - 10 minutes, Desk Work - 7 hours and 30 minutes, Resting - 11 hours and 33 minutes, Sleeping - 4 hours. more...
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Gaining 12.6 kg a Week
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Msblackrose's Weight History
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