Weigh In record (no journal entry) for 28 June 2024
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71.7 kg
Lost so far: 5.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 10.88g | Prot: 13.43g | Carbs: 22.43g.
Breakfast: Nescafe Cappuccino, Здорово Вафельные Хлебцы Мультизлаковые, Болгарский Перец, Огурец (с Кожурой), Яйцо, Помидоры. more...
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Losing 3.5 kg a Week
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Nazeka__'s Weight History
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