Weigh In record (no journal entry) for 28 June 2024
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 52.98g | Prot: 45.07g | Carbs: 137.04g.
Breakfast: Mie Ayam. Lunch: Tahu Gejrot, Bakso Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Tahu Bacem, Kewpie Saus Siram Wijen Sangrai, Selada, Mentimun (Kupas), Jagung Rebus. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan, Jus Timun, Jus Nanas, Pepaya. more...
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Losing 2.8 kg a Week
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devita.febriani's Weight History
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