Weigh In record (no journal entry) for 28 June 2024
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94.6 kg
Lost so far: 22.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 110.31g | Prot: 105.73g | Carbs: 178.28g.
Breakfast: Café, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Café con Leche, Zumo de Limón. Lunch: Hacendado Salteado de Patata y Salchicha, Aguja de Cerdo. Dinner: Hacendado Patatas Fritas Sabor Sal y Vinagre, Huevo Duro, Rioverde Guindillas, Don Simón Zumo de Tomate, Hacendado Anacardo Frito. Snacks/Other: Gazpacho, Navidul Jamón Serrano, Té (Infusión). more...
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Gaining 2.8 kg a Week
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SieteCracks's Weight History
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