Weigh In record (no journal entry) for 28 June 2024
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49.2 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 39.41g | Prot: 90.05g | Carbs: 147.92g.
Breakfast: Alesto Nocciole 100% Italiane Sgusciate, Neogal Yogurt Greco 0%, Prozis Fiocchi di Avena. Lunch: My Bio Gallette di Mais, Petto di Pollo, Carne, Prozis 100% Organic Coconut Oil. Dinner: Mirtilli, Petto di Pollo, Carne, Prozis 100% Organic Coconut Oil, My Bio Gallette di Riso. Snacks/Other: Lidl Cioccolato Fondente 95%, Welless Albume d'uovo, Prozis Farina di Avena, Prozis Protein Vegetable Caramelized Popcorn, Noci Sgusciate, Lidl Cioccolato Fondente 95%, My Bio Gallette di Riso. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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