Weigh In record (no journal entry) for 28 June 2024
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108.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 44.02g | Prot: 80.83g | Carbs: 90.75g.
Breakfast: Cappuccino, Milfina Milch 1,5% Fett, Kaffee mit Milch, Original Beans Cusco Chuncho 100%, Alpro Mandelmilch Ungeröstet Ungesüsst. Lunch: Cappuccino, Kaffee, Milch 1,5%, Brokkoli, Reis (Gekocht), Meerrettichsoße, Nordsee Seelachsfilet. Dinner: Sojasoße, Vitasia Erdnussöl, Costa King Prawns, Lidl Gemüsepfanne Asiatische Art. more...
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Losing 5.6 kg a Week
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Lucky767's Weight History
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