sumeyademirbag's Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024
65 kg Lost so far: 18.6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
602 kcal Fat: 26.57g | Prot: 16.79g | Carbs: 75.33g.   Breakfast: Graines de Chia Séchées, Cerises Douces, Alpro Lait d’Amande Original , Banane, Quaker Flocons d'avoine, Auchan Huile d'olive Vierge Extra, Marque Repère Chocolat Noir 72%. Lunch: Courgette, Omelette, Kiwi. Snacks/Other: Marque Repère Chocolat Noir 72%, Holy Fruits Figues Sèches. more...
Losing 1.4 kg a Week

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sumeyademirbag's Weight History


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