Weigh In record (no journal entry) for 24 July 2015
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135.4 kg
Lost so far: 21.8 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 44.85g | Prot: 43.28g | Carbs: 38.59g.
Breakfast: Becel Lätt Matfett 38%, Wasa Rågi, ICA Prästost, Kaffe. Lunch: Nutrilett Rich Chocolate Flavoured Drink. more...
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steady weight
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