Annascorner's Journal, 28 Jun 24

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Åh så skönt att det börjar gå neråt om än med små steg.🙏

67.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:

1429 kcal

Fat: 46.38g | Prot: 67.27g | Carbs: 175.19g. Breakfast: Bregott Bregott Normalsaltat , Surdegsbröd. Lunch: Garant Granola Äpple & Jordgubb, Arla A-Fil. Dinner: Coop Röd Curry Sås, Vitt Ris, Kycklingfilé. Snacks/Other: Garant Sötmandel, Vattenmelon. more...

1860 kcal

Exercise: Aerobics - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Hur lägger man inlägg här i appen med bild?

28 Jun 24 by member: Annascorner


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Annascorner's Journal, 28 Jun 24

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