Weigh In record (no journal entry) for 28 June 2024
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71.9 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 13.35g | Prot: 39.52g | Carbs: 76.66g.
Lunch: Melão, Continente Melancia, Arroz de Polvo. Snacks/Other: Sondey Bolachas de Milho Bio, Melão, Terra Nostra Queijo Fatiado , Compal Concentrado de Tomate, Continente Equilibrio Farinha de Aveia Integral, Longa Vida Iogurte Natural Magro. more...
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Losing 0.7 kg a Week
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ritaazevedo1499's Weight History
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