Weigh In record (no journal entry) for 28 June 2024
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63.4 kg
Lost so far: 4.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 33.47g | Prot: 44.85g | Carbs: 111.70g.
Breakfast: Магнит Банан, Томское Молоко Творог 5%. Lunch: Большая Кастрюля Пельмени. Dinner: Черешня. more...
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Gaining 2.1 kg a Week
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