Weigh In record (no journal entry) for 28 June 2024
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53.9 kg
Lost so far: 0.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 18.09g | Prot: 27.73g | Carbs: 51.88g.
Breakfast: Соевый Соус, Knorr Основа для Супа Фо Бо , Макдоналдс Соус Кисло-Сладкий, Сваренное Вкрутую Яйцо, Сироп, Nescafe Кофе Nescafe Crema . Lunch: Bonduelle Огурцы Маринованные, Арбуз. more...
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Losing 1.1 kg a Week
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⋆ֶָ֢⊹𐙚ro𝗓𝗓ie ᯓᡣ𐭩ˊˎ-'s Weight History
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