Weigh In record (no journal entry) for 28 June 2024
|
76.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 70.46g | Prot: 93.87g | Carbs: 132.87g.
Breakfast: Aguacate, Plátano, San Juan Claras de Huevo, Huevo, Lala Leche Deslactosada, Bimbo Pan Cero Cero. Lunch: Espinacas, Bimbo Pan Cero Cero, McCormick Mayonesa Light, Dolores Atun, Knorr Sopa de Coditos. Dinner: Taco al Pastor. Snacks/Other: JUST ABOUT FOODS ORGÁNICA y KETO CREMA de CACAHUATE CREMOSA. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica hrrnandez's Weight History
|