Weigh In record (no journal entry) for 28 June 2024
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 63.19g | Prot: 52.11g | Carbs: 90.67g.
Breakfast: My Roti Roti Isi Coklat. Lunch: Cheese Spread (Pressurized Can). Dinner: Rice Paper. Snacks/Other: Tahu Goreng. more...
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Gaining 0.1 kg a Week
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margaretha16's Weight History
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