cindyreyners's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024
95.9 kg Lost so far: 8.0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
2489 kcal Fat: 166.85g | Prot: 100.32g | Carbs: 154.17g.   Breakfast: Coffee with Milk and Sugar, Avocados , Multigrain Bread, Enterprise Back Bacon, Lancewood Full Cream Chunky Cottage Cheese. Lunch: Woolworths Classic Greek Salad, Chicken Parmesan. Dinner: Steers Chips (Small), McDonald's Grand Chicken Spicy . more...
2111 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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cindyreyners's Weight History


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