Weigh In record (no journal entry) for 28 June 2024
|
62.5 kg
Lost so far: 6.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 33.69g | Prot: 87.25g | Carbs: 34.10g.
Breakfast: Café. Lunch: Cisne Sal Tradicional , Clara de Ovo Cozida, Soya Óleo de Soja , Alface, Tilápia Frita, Suco de Limão. Dinner: Danone YoPRO 15G High Protein, Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Clara de Ovo Cozida. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jes_no_mundo's Weight History
|