Weigh In record (no journal entry) for 28 June 2024
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 37.29g | Prot: 47.50g | Carbs: 149.13g.
Breakfast: Dolciando & Dolciando I Frollini Integrali, Granarolo Latte Accadì Senza Lattosio. Lunch: Albicocche, Pasta alla Carbonara. Dinner: Albicocche, Insalata Mista Verde, Findus Bastoncini di Merluzzo. Snacks/Other: Yogurt alla Frutta (Magro), Ciliegie. more...
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Gaining 0.7 kg a Week
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