Weigh In record (no journal entry) for 28 June 2024
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75.3 kg
Lost so far: 11.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 53.80g | Prot: 61.08g | Carbs: 87.62g.
Breakfast: Queso Fresco, Huevo Revuelto, Tortillas de Maíz. Lunch: Sabritas Chicharrón de Cerdo, Sánduche de Jamón . more...
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Losing 3.5 kg a Week
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memo_m_l's Weight History
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