Weigh In record (no journal entry) for 26 June 2024
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75.8 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 153.71g | Prot: 129.83g | Carbs: 122.87g.
Breakfast: Clemente Jacques Mermelada de Fresa, Mantequilla, Bimbo Pan Blanco (24g). Lunch: KIR Salchicha para Asar, Carne de Pollo con Su Piel (Asada). Dinner: Mission Tortillas de Harina Integrales, Torti Regias Tortillas Delgaditas, Barbacoa, Chicharrón Prensado. Snacks/Other: Carlos V Chocolate sin Azúcar. more...
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steady weight
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memo_m_l's Weight History
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