Weigh In record (no journal entry) for 28 June 2024
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84.8 kg
Lost so far: 26.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 19.03g | Prot: 56.71g | Carbs: 68.26g.
Breakfast: Banana Oatmeal Pancakes, Watermelon. Lunch: Poulet Blanc de Poulet, Tomate Tomate, légumes salade verte . Dinner: Tomate Tomate, légumes salade verte . more...
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Losing 3.5 kg a Week
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