nanoussa75's Journal, 24 Jul 15

Weigh In record (no journal entry) for 24 July 2015
86 kg Lost so far: 10 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2015:
1573 kcal Fat: 44.13g | Prot: 73.47g | Carbs: 201.04g.   Breakfast: La Brioche Dorée Tartelette aux Framboises. Lunch: Haricots Verts, Florette Choux Fleur, Taillefine Yaourt aux Fruits 0% Fraise, Charal Steak Haché 15%. Dinner: California Maki, Maki Saumon. Snacks/Other: Daim Chocolat. more...
2113 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.8 kg a Week

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nanoussa75's Weight History


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