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Day 6
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 36.30g | Prot: 30.33g | Carbs: 64.91g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Ceplok, Nasi Kebuli. Snacks/Other: Cahkwe. more...
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Gaining 2.1 kg a Week
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racheljessica50's Weight History
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