Weigh In record (no journal entry) for 26 June 2024
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57.7 kg
Lost so far: 19.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 26.20g | Prot: 52.80g | Carbs: 297.41g.
Breakfast: Strawberries , Florida's Natural 100% Pure Florida Orange Juice, Bananas . Lunch: Quaker 100% Whole Grain Oatmeal, Maple Grove Farms 100% Pure Maple Syrup, Granulated Sugar . Dinner: Strawberries , Florida's Natural 100% Pure Florida Orange Juice, Bananas , Toll House Ultimates Cookie Dough Chocolate Chip Lovers, Jennie-O Ground Turkey 93/7. Snacks/Other: Pineapple , Rockstar Inc Energy Drink (Can). more...
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Losing 5.4 kg a Week
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dis kilaman jarro II's Weight History
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