Weigh In record (no journal entry) for 28 June 2024
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52.2 kg
Lost so far: 0.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 49.77g | Prot: 48.20g | Carbs: 204.00g.
Breakfast: 水梨, 義美 核桃酥, 鹼粽, 義美 古早傳統豆干, 7-11 波士頓派. Lunch: 老楊 鹹蛋黃餅, 便當. Dinner: 全聯 生貝果, 吐司麵包, 蒜粉, 水餃嫂 熟煎鍋貼, 八方雲集 招牌鍋貼, 八方雲集 韭菜鍋貼, 四海遊龍 招牌鍋貼, 八方雲集 咖哩鍋貼. more...
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Gaining 0.7 kg a Week
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animi4911's Weight History
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