Weigh In record (no journal entry) for 29 June 2024
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 54.39g | Prot: 53.89g | Carbs: 134.06g.
Breakfast: Cimol, Hotto Purto. Lunch: Pangsit Goreng, Bakso dengan Saus (Campuran). Dinner: Telur Ceplok, Nasi Putih, Kentang Goreng, Jagung Rebus. more...
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Gaining 2.8 kg a Week
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tickavirg's Weight History
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