Weigh In record (no journal entry) for 29 June 2024
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65.3 kg
Lost so far: 18.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 38.53g | Prot: 22.93g | Carbs: 88.72g.
Breakfast: Graines de Chia Séchées, Graines de Lin, Alpro Lait d’Amande Original , Marque Repère Chocolat Noir 72%, Auchan Mélange de Fruits Rouges, Quaker Flocons d'avoine. Lunch: Graines de Lin, Fıstık Ezmesi, Alpro Lait d’Amande Original , Pomme. Dinner: Ail, Yaourt Nature de Lait Entier, Courgette, Auchan Huile d'olive Vierge Extra, Oignons. Snacks/Other: Marque Repère Chocolat Noir 72%. more...
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Gaining 2.1 kg a Week
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sumeyademirbag's Weight History
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