Weigh In record (no journal entry) for 29 June 2024
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89.8 kg
Lost so far: 20.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 119.12g | Prot: 119.39g | Carbs: 56.95g.
Breakfast: Épi d'or Spécial Mie Nature, Oeuf, Gruyère. Lunch: Framboises, Tomate Cœur de Bœuf, Tradilège Blanc Poulet Doré au Four, Tradilège Mousse de Foie, Les Croisés Mozzarella. Dinner: Miel, Delisse Yaourt Nature, Carrefour Chocolat Noir Fleur de Sel, Fromage Roquefort, Rians Faisselle 6%, Charal Steak Haché 15%. more...
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Losing 0.3 kg a Week
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Gwendoline75's Weight History
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