Weigh In record (no journal entry) for 29 June 2024
|
104 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 24.17g | Prot: 12.69g | Carbs: 53.63g.
Breakfast: Сливочное Масло, Сахар, Овсяная Каша на Воде, Активиа Актибио с Пробиотиками, Кофе с Сахаром, Вода. more...
|
Losing 5.6 kg a Week
|
|
Anatoly Skoblov's Weight History
|