Weigh In record (no journal entry) for 29 June 2024
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138.9 kg
Lost so far: 6.1 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 54.66g | Prot: 58.52g | Carbs: 242.62g.
Breakfast: Alpro Plain Unsweetened Yogurt, Morrisons Apple Slices, Quaker Oat So Simple Original. Lunch: Waitrose Granary Roll, Mango, Heinz Light Mayonnaise, Quorn Vegetarian Chicken Slices, The Cheese Emporium Emmental Slices. Dinner: Tunnock's Tea Cakes, Tesco British Celery Sticks, Old El Paso Guacamole, Cathedral City Cheddar Cheese, Mushrooms , Old El Paso Soured Cream Topping, Red Onions, Pepper, Old El Paso Smoky BBQ Fajitas. Snacks/Other: Kombucha. more...
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Losing 2.8 kg a Week
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ChunkyTelli's Weight History
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