Weigh In record (no journal entry) for 29 June 2024
|
83.8 kg
Lost so far: 10.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 53.29g | Prot: 53.86g | Carbs: 106.02g.
Breakfast: Gut & Günstig Weizenbrötchen, Milram Frühlingsquark, Landliebe Frische Landmilch 3,8%, Radieschen. Lunch: Asia Spezialitäten Sweet Chili Sauce , Aldi Braune Champignons , Brokkoli, Schafskäse, Pfirsiche, Olivenöl, Grüne Brechbohnen, Lidl White Tiger Shrimps Natur , Bratwurstbrötchen. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lachtuete_🐰's Weight History
|