Weigh In record (no journal entry) for 29 June 2024
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78 kg
Lost so far: 1.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 43.82g | Prot: 38.24g | Carbs: 102.45g.
Breakfast: Mulino Bianco Granetti Integrali , Caffè Espresso, Latte di Mandorla. Lunch: Melanzana con Formaggio e Sugo di Pomodoro. Dinner: Pizza Fatta in Casa. more...
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Gaining 0.1 kg a Week
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covetale's Weight History
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