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Diese Woche lief wieder besser und ich war 2 x im Gym
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70.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 35.80g | Prot: 99.98g | Carbs: 119.32g.
Breakfast: Erdbeeren, IronMaxx 100% Whey Protein French Vanille, Kölln Haferflocken, Govinda Chia-Samen, Aldi Milch 1,5%, Südzucker Zucker Sticks, Naturata Getreide Kaffee. Lunch: Flying Goose Sriracha Scharfe Chilisauce, Bernard Matthews Hähnchen-Filetstreifen, Exquisa Quark Creme Natur 0,2%, Aldi Original Griechischer Schafskäse Leicht, Tomaten, Lidl Salatgurke. Snacks/Other: Ice-Fantasy Mini Mix Hörnchen Schokolade. more...
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Losing 0.8 kg a Week
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BelRosie's Weight History
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