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Msblackrose
Journal
29 Jun 24
Msblackrose's Journal, 29 Jun 24
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Weigh In record (no journal entry) for 29 June 2024
144 kg
Lost so far:
2.6 kg
.
Still to go:
59 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2024:
2241 kcal
Fat: 46.86g | Prot: 106.94g | Carbs: 311.46g.
Breakfast:
Pirkka Maissikakku, Rainbow Kirsikkatomaatti, So Fine Tofu Maustamaton, Pirkka Appelsiinimehu.
Lunch:
Mama Vegetable Flavour.
Dinner:
Subway Vegan Delite, Hartwall Jaffa.
more...
3629 kcal
Exercise:
Desk Work - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
Losing 6.3 kg a Week
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Msblackrose's Weight History
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