Weigh In record (no journal entry) for 29 June 2024
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85.7 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 46.47g | Prot: 103.00g | Carbs: 155.47g.
Breakfast: Great Value Sugar Free Syrup, Jones Turkey Sausage, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Potato French Fries. Dinner: Feta Cheese , Bowl &Basket Broccoli Stir Fry, Cooked Salmon. Snacks/Other: Biscoff Cookies. more...
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Losing 1.3 kg a Week
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estanton100's Weight History
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