Weigh In record (no journal entry) for 29 June 2024
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79.2 kg
Lost so far: 28.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 11.50g | Prot: 48.00g | Carbs: 36.00g.
Lunch: Quest Tortilla Style Protein Chips Chili Lime, Tumaro's Sundried Tomato Basil Low-in-Carb Wrap, StarKist Foods Chunk Light Tuna in Water (Pouch), CiCi's Pizza 12" Pepperoni Buffet Pizza. more...
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Losing 3.5 kg a Week
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Chessire's Weight History
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